Empowering Busy Women To Become Their Best Selves
It's normal to desire to be whole, well,
healthy, and fit, but many of us just don’t know how to get there. There is a lack of healthy living advice but tonnes of 'dieting' advice - a lot of which is NOT healthy.
We are all stressed and busy; which is where I come in. Someone to help you every step of the way and give you what you need and teach you so after working with me you can maintain the lifestyle.
I give all my clients a free 45 minute consultation during which I will go into detail about your goals, and how I can help you to achieve them.
Online Nutrition & Fitness Coaching
With 7 years of experience and having coached over 400 women I will help you reach your goals. Through my online coaching app I can coach you from anywhere in the world! I have an amazing assistant Coach, Hannah, who is also available and trained under the Chloeinspires ethos and has 8 years of experience.
Monthly, fortnightly, weekly or daily check-ins; you choose what is best for you! With my bespoke nutrition & workout coaching you will be coached by me to reach your goals and learn how to eat in a healthier way to reach your goals- and no, this does not mean boring!
I teach you how you can still enjoy your favourite foods whilst reaching your goals.
For prices and to book a free initial consultation with me click the enquire button below.
Online or One-To-One Personal Training
I can help you reach your goals in weight loss, muscle strength and improving your overall motivation and self confidence in the comfort of your own home or your local park. I am also now taking clients at Oakley Gym, Tunbridge Wells and you don’t need to be a member for me to train you there! I also work online so if you have access to basic or equipment but are not based in the South East of the UK i can still coach you and give you a bespoke personalised programme (I have coached people in Australia, France, America and Germany!). My app means I can coach you from anywhere! You will receive a bespoke personalised training experience which will improve your personal clarity, focus and motivation.
All sessions are an hour
Packs range from 1 session to 20 sessions - discussed in your free session
Examples of the bespoke programmes include:
Body Transformation
Fat Loss
Muscle Gain & Strength Training
Sports Specific Training
Lean Weight Gain
Cardiovascular Fitness
Functional Fitness
Group sessions - train with friends for even cheaper rates!
Every workout is planned out – right down to load (weight), repetitions, and rest intervals. As i am a qualified nutrition coach we can get you even faster results by helping you with you diet and giving you tips and recipes.
For prices and to book a personal training session with me or a buy a pack click the enquire button below.
Life Coaching & Therapy
As a CBT Therapist and life coach i will help you become the best version of yourself. I offer online coaching to help you reach your goals in all areas of your life. I can help you with anything from anxiety, healing your relationship with food and your body, confidence in yourself, motivation and lots more! With over 2 years of experience and having helped lots of women I would love to help you too.
This coaching is also suitable if you suffer from binge eating or bad eating habits. We don’t focus on weigh-ins or aesthetic goals; this is about focusing on you and your health, including your mental health. I teach you hope to listen to hunger and fullness cues and intuitively eat without any food restrictions. You will have food freedom and learn how to listen to your body without any “rules”.
This style of coaching has become popular for me, especially with clients who suffer from binge eating, and I have seen a massive changes in them all, with months of no restrictions, binges or food guilt!
If you are interested click the enquire button below and we can have a chat about how i can help you.
As well as offering coaching I am also a regular public speaker, act as an ambassador and still work as a model.
Public Speaker & Ambassador
Public speaking to all sizes of audiences. My story of underweight with no confidence and being in the fashion industry with a top model agency for 6 years to healthy strong woman - mentally and physically - and becoming an entrepreneur. From this journey I inspire and motivate people on all levels but my topics are body image, eating disorders (how to spot the signs and recovery), confidence and self love in today's society, social media pressures (and how to not let these affect you mentally), the modelling industry and its affect on young people, (what is real and what is not). I also can speak about nutrition or fitness in more depth to certain audiences if this is something you are interested in. For example i speak to models about nutrition, how to eat well, living a healthy lifestyle and their benefits.
I am a ambassador for BEAT charity and like to give a small donation to charity from doing speeches.
Take a look at my Public Speaker page for testimonials and more information.
JOIN THE COMMUNITY
Come join 100’s of women from around the world and reach your goals, get off yo-yo dieting once and for all and find true confidence